Basic cover with and without kick
performed by Stan Hart

Excerpt from Self-Defense Techniques from Okinawan Kata & Chnese Hsing

   
 

    56k or Broadband

 

 

Basic grab slow and then fast
performed by Stan Hart

56k or Broadband
 
  56k or Broadband

Excerpt from Hakushu Grabbing & Attaining Techniques
by Stan Hart

 

 

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